About Me

Hi, my name is Lisa Randazzo Sinclair, a Holistic Psychotherapist, and human, and I get it.

I’ve been there. I was the one who cared for everyone else and tossed my own needs aside. I would make sure my dreams weren’t too big and I stayed small because the idea of failure was so strong. I would have goals but never follow through because I didn’t think I was good enough or capable. As a result, I was in a constant state of anxiety. The thing is I didn’t know that there was another way to live. All I knew was that I felt an almost constant discomfort within myself that I continued to push down until I no longer could. It wasn’t until I was in my 20s that I realized this way of life was no longer serving me and I needed to figure out another way. I went to therapy and came to know what I was experiencing, why I had those tendencies, and how my nervous system was telling me stories about myself and the world.

My personal experience is what inspired me to become a therapist. I wanted people like you to feel seen and understood, and to know you’re not alone. I learned the best way to do this was to understand how our minds and bodies are connected and consider the whole self.