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LISA RANDAZZO SINCLAIR, L.C.S.W., HOLISTIC PSYCHOTHERAPIST
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LISA RANDAZZO SINCLAIR, L.C.S.W., HOLISTIC PSYCHOTHERAPIST
Home
Work With Me
People Pleasing
Perfectionism
Procrastination
EMDR
About
Blog
FAQs
REQUEST FREE CONSULTATION
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People Pleasing
Perfectionism
Procrastination
EMDR
About
Blog
FAQs
REQUEST FREE CONSULTATION
Why You're Always Trying to Get It Right: The Link Between Perfectionism and Early Attachment Wounds
Lisa Randazzo Sinclair 4/29/25 Lisa Randazzo Sinclair 4/29/25

Why You're Always Trying to Get It Right: The Link Between Perfectionism and Early Attachment Wounds

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Your Relationship With Money Is Emotional — Not Irrational: How Attachment Wounds Shape Spending, Saving & Self-Worth
Lisa Randazzo 4/22/25 Lisa Randazzo 4/22/25

Your Relationship With Money Is Emotional — Not Irrational: How Attachment Wounds Shape Spending, Saving & Self-Worth

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The Hidden Effects of Birth Trauma on Adult Attachment & Nervous System Patterns
Lisa Randazzo 4/22/25 Lisa Randazzo 4/22/25

The Hidden Effects of Birth Trauma on Adult Attachment & Nervous System Patterns

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What Is Attachment-Focused EMDR? Healing the Root, Not Just the Reaction
Lisa Randazzo 4/8/25 Lisa Randazzo 4/8/25

What Is Attachment-Focused EMDR? Healing the Root, Not Just the Reaction

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The People Pleaser’s Survival Guide: Why You Say Yes When You Want to Say No (and How to Heal It)
Lisa Randazzo 3/25/25 Lisa Randazzo 3/25/25

The People Pleaser’s Survival Guide: Why You Say Yes When You Want to Say No (and How to Heal It)

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Anxious Attachment in Adult Friendships: Why You Feel Left Out (Even When You're Included)
Lisa Randazzo 3/11/25 Lisa Randazzo 3/11/25

Anxious Attachment in Adult Friendships: Why You Feel Left Out (Even When You're Included)

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You’re Not Lazy: How Procrastination is Often a Trauma Response
Lisa Randazzo 2/25/25 Lisa Randazzo 2/25/25

You’re Not Lazy: How Procrastination is Often a Trauma Response

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✨ It was never about being too much- it was about being surrounded by people who didn’t know how to hold space in the way that you needed. 

As a fellow hypersensitive person, I see you!

#hypersensitiveperson #hypersensitivity #deeplyfeeling #
✨ Thanks for being here! Introduce yourself, and tell me one thing you enjoy outside of your work 👇🏼 Excited to Meet YOU!

#therapistinthewild #humaning #recoveringpeoplepleaser #recoveringperfectionist #recoveringprocrastinator #emdr #emdrtherapy
✨ Move Away From Perfection ✨ 

⭐️ Stick to a Deadline - Get. It. Done. Whatever it is. However it is. Complete it.

⭐️ Focus on What Truly Matters - List out your goals, and put them on a nearby post-it. A constant reminder will keep you in check wi
A little something to fight those Sunday Scaries! 👻

✨ Action Fuels Motivation - Break. It. Down. Microsteps will keep you putting one foot in front of the other. 

✨ Discipline Fuels Habits - Forget about what you FEEL like doing, and just do the t